my top ten rules 

1. make your own rules 
2. follow your heart 
3. have fun 
4. socialize 
5. focus 
6. work hard 
7. be kind 
8. tell the truth 
9. be competitive 
10. be happy

these are my personal rules that i try to follow everyday. make your own rules means to make your rules and never do something you don"t want to do. follow your heart means that if you really want something in life you should strive for it and try to ahceive it. have fun is the most important rule. fun is what keeps me going every day. socialize means to have a lot of friends and to never be lonely. focus means to be on task when you have to.work hard means to get it your all when it comes to working on something. be kind to other because then there king to you. tell the truth never lie about anything because then it can backfire worth's. be competitive means to always be on your best game and try to do better than others. be happy, never let your self be put down always be happy and have your head up.

class evaluation 

1)the things that i like about this class are the lectures and the rules to be a successful person. i also like the gallery walks.i loves the way we learned  how to be successful in life.  

2)some things i didn't like about this class is that we wouldn't have the choice to choose our seats. 

3)some things that can improve this class is more free time. also the chance to make our own posts. a other thing is to allow student to listen to music while working. this something i would like to do in class. 

4)a highlight in this class would be the videos we would watch of people doing good things and the code. org and projects. 

5)i felt like i would slack off a lot and not really do my work as good as i wanted. i could have done better if i tried. but i would also sometimes work hard and actually care about my work. 

6) I read my life planning goals journal most of the time but i fell as if i can do more reading. i have to be focused in order to do my best. also i fell as if i should have a reminder daily telling me  to do my goals journal. 

7)i believe that i am committed to being ctr. i feel that i make more good choices than bad now. i been doing my work more often and I've been doing more acts of kindness and i really enjoy the things  Mr haymore teaches us.

top ten success for steph curry

top ten rules for success by Steph curry 

1.  visualize your goals 
2. be the hardest working person
3. stay confident 
4. do it your way 
5. be creative 
6. stay in the moment 
7. better yourself everyday 
8. have an upbeat personality 
9. be the best version of yourself 
10. actions speak louder than words 

these ten rules are very useful. if you are a athlete than these rules are for you. but if you are not you can still apply these rules. the first rule is to visualize your goal. this means to have you goals in mind all the time. be the hardest working person. this means that you should always work as hard as you can. stay confident. dont let anything scare you or make you feel uncomfortable be confident and strive for greatness. stay in the moment is also important, always be in the zone in you are working to better your self. have an upbeat personality is also important because this help you by having a good mind set always. be the best version of yourself means that you should be the best you always. and finally actions speak louder than words. this is important because you have to be able to do what u say your going to do. actions means something but words dont. all these rules are great. you can use them in you daily lifes to make your self a better person. 

10 rules of success

the top 10 rules for success by Cristiano Ronaldo

1. just play!
2. be competitive 
3. always take on  new challenges 
4. know your priorities
5. people will judge you 
6. work hard 
7. believe you are the best  
8. play for the team
9. enjoy the moments
10. have a sense of humor  

these tips that Ronaldo follow are very useful. you should aplly all of this rules into your daily lifes. the first rule is very important you should just play and have fun and play the sport you love no matter what. be competitive you can use this every day. be competitive at school and work. always have the strive to win. take challenges is important because when u over come  a challenge you make your self a better person and you learn form those experiences. know your priorities meaning know what matter in life and what you should improve on. work hard is critical because with out these you cantn accomplish anything because anything success full in life need to come with hard work. believe the best. there is no one better to motivate you than your self. play for the team, this means that you have to have team work in order to achieve greatness. you cant do everything by your self. enjoy the moment. this means tho have fun and enjoy what you do while it lasts. have a sense of humor. this is important becuse eed to have fun and enjoy your self while working hard. so over all you should apply all od this traits in order to improve yourself. 

10 seeds of greatness 

the seed of self esteem(appericate the value of yourself)

from self-love to self-worth  

reflection- what this means is that you have too be loving your self. you should care about  your self more than any other person does. you need self esteem in order to function and work in life. you must always be able to have confidence in your self. this will help you out in life. when you have high self esteem  your able to do anything in life that you want. you have the confidence to do something that other wont.  you have the ability to do great things if you have the confidence and self esteem to go for them. you need to see your self as a person that. you can apply this by doing things that you usually wouldn't do and test your limits. you must see your self in a way that makes you feel better. you need to have the self esteem to do things out of your comfort zone. 

the seed of creativity

"releasing you creative energy"

you must be able to be creative. you need to learn the ability to show your creativity in your work and in others work. if you have a project for science you must show all your creativity by using many tools to show it. you show also make your own things up no copy other you want yo make your thing unique. show off you creativity in school project. express yourself in the creativity of your work.

try to make your work appealing to others. this will catch there attention. you can u this skill by make a poster on mental health by instead of making the project boring looking you make it look cool. you don't make it boring and colorless. the more creative the more people will want to see it. no one likes boring work. thats why u you all your creativity in work to make sure that its full of life and colors. this insure that people will be interested

.the seed of responsibility

whatever we sow, we rep 

what this quote means it that you have to take responsibility for your actions. this means if you do something bad  take responsibility . don't blame it on others. this shows that you are not trustworthy and that you are not to be trusted. take responsibility for everything you do. good or bad. being responsible means that you should choose the right over wrong. meaning  you should 

seed of purpose "the gold mine in your goals"
what this means if you want to be successful you have to have goals in mind. what this means is that u should always be doing things that are productive. you should always be doing goals. you will find that u will always be occupied. you will never be bored because u will always be having something to do. you will never ask yourself what I am  doing. the reason why you  wont say that is because you will be busy with your goals. 

the seed of wisdom 
"A large vocabulary--which implies broad, general knowledge--characterizes the more successful persons, regardless of their occupations."
what this quote means is that you should have wisdom. this means you should have knowledge on certain things in life. you should make wise decisions that are going to benefit you in the future. you need to choose the right answer. for example if your "friends" try to get you to rob somethings you need to have the wisdom not to. you should learn that you shouldn't do that. 

the seed of communication
"reach out the touch someone" 
what this means is that you have to be able to communicate with others. you have to be able to work with other in order to achieve things. this skill is important because you have  to be  able to talk to others at work and school. the reason why is to get work done. for example if there is a group project you have to be able to work with the members. and you cant get work done unless you guys talk to each other so you can do your part if not you wont know what to do and you will be lost. this also applies in sport the reason why is you need to communicate  with your team members in order to play as a team. team work is a group effort so you need to talk to your team in order to work productively 

the seed  of faith 

the power of positive believing

what this quote means is that you have to have faith. this means that you have to be able to believe you can do something. you need to believe  that you are able to do good things in your life. for example if you think that you are going to fail a test you should think the opposite. you should have faith in yourself that you will pass the test. doing this increases your chances. the main reason to have faith is because you never give up. this means that you will always have hope and belief in your self.  never under estimate your self doing this brings your self es-stem down as well. you need to have faith in your self in order to accomplish things in life.  

seed 8 adaptability

turning problems into opportunities  

what this means is if you have problem in life don't make it weight u down. make it into something positive. so you make your life better. you can make your problems good. for example if you fail your math test, you can make that positive by learning from the mistakes you did in the test. so next time you have a test you know what to do. this means that you learn from a problem.you have to adapt to your problems. you have to find solutions to them. if not they will bother u. and if that's the case you will never be happy.  you 

seed 9 perseverance 

"the will to win is everything" 

what this means is that you strive for a goal you want to accomplish no matter what. you should always perseverance in school. this way you will always strive for greatness. you must always fight toward your goals because you never know how you can be to achieve them. you should motivate yourself in order to be a better person. for example if you are in college and you have a very important test coming up  and you been studying for hours and you still don't get it. you might feel like giving up, but this isn't the answer you should have the perseverance to continue working to your goals. you should never quite for your goal no matter what. always work for greatness. 

seed 10: perspective 

"happiness is the spiritual experience of living things every minute with love, grace, and gratitude" 

what this means is that you should view things in a good manner. you should have a idea of what you want in life. you should always be planning ahead of time.  we need to have a wide perspective of the world. this means we have to view it in many ways. we need to understand the worlds countries are not all the same. the way you view somethings may not be the same as someone else. we all have different view of the world. some are good and some are bad. 

final reflection 

i believe that we should use all these seeds in our daily life. these ten seed s show us how to be better people.the seed of greatness teaches us  to love yourself.  the seed of creativity shows us how to be creative in our life. the seed of responsibility shows us how to be responsible in life meaning we take action in good or bad ways.the seed of purpose teaches us how to  find our purpose in life your to make one. the seed of wisdom shows us how to make good choices  in life. the seed of communication teaches us how to be effective communicators. the seed of faith shows us to always have faith in your self to make good things in life. the seed of  adaptability shows us that we have to be able to adapt in new environments. the seed of perseverance show us how to be a non quitting person meaning you never quit. the seed of perspective

1. Make a commitment to tell the truth. 
2. Tell someone about your commitment.
3. Think before you give a dishonest answer, explanation, sarcasm, or reason.
4. Be careful of when and how you use exaggeration, sarcasm, or irony.
5. Be careful not to twist the truth or leave out part of it.
6. Don't indulge in little white lies.
7. Watch out for silent lies.
8. When you catch yourself lying, throw your mouth into reverse.
9. Talk to yourself.
10. Treat yourself when you tell the truth.

      These ten tips can benefit me by giving me wisdom on how to become a better at being truthful. it make you look better as a person because you can be trusted with promises and other things. people will look at you as a person they can trust on. for example you can use this tips in you are in a sticky situation and you want to lie remember step 8 and tell the truth.  for example with you are telling a person a story about something and you start to twist the story making everything bad and not truthful. these ten tips are important because you in to learn how to be truthful. you also need to have knowledge on how to tell the truth and avoid lies. i will cooperate things into my goals by achieving goal in a truthful manner. meaning that i will not cheat in order to be achieve my goals. i will also never lie that i accomplish a goal when i didn't. you should always tell the truth no matter what. this will insure that you become a better CTR person and this will improve you schooling a lot. 

Chris Paul  61 points  

chris paul grandfather that he loved dearly had been murdered at the age of 61. to chris his grand father meant a lot to him and his family. his grandfather had been murdered. chris wanted to show his grand dad that he loved him so he made 61 points for his grand father. the state record was  65 points and he could have made the record but decided not to because 61 was the goal for his grand father. he should loyalty to he grand father because he grandfather would go to all his games and even closed up his shop earlier so he wouldn't miss the game. The only thing on his mind was making a 61 points for his grandfather. He even said that no defence was going to stop him from making that come ture on the last point he was given a free throw but he had made the 61 points so he air ball the shoot out of bounds. This is loyalty because he did this all for his grandfather that he loved very dearly.

the pyramid of success 

 block 1: industrious 

in plain and simple English this means hard work. very hard work. there is no substitute for very hard work when it  comes to success. 

what this quote means that you have to do really hard work to be something in life. this means that you have to be on your top game. there is no other way to be successful then working hard. if you want something in life you have to work for it. you have to be willing to do all the work to be somewhere in life. people in the real world don't get handed things. they have to work for it with hard labor and dedication, because if they don't someone else will and take there job. the harder you work the greater the price you earn. the people that are lazy don't produce anything so in return they get nothing. those that produce a lot earn a lot. you have to work in a way the gives you a lot of things in the world.


block 2 : enthusiasm
its is the engine that powers all blocks of the pyramid. it is why i chose industrious and enthusiasm as the cornerstone of my pyramid of success. it is where everything begins.
What this quote means is that you have to be happy to work. if you have happiness in working it will be fun. the more fun it is the more you produce good work. if you don't enjoy working it wouldn't be fun. and you wouldn't produce much. this will lead to disaster. if you don't have enthusiasm then you will never complete anything in life.   “Nothing great was ever achieved without enthusiasm.” what this quote means is that you cant achieve great things in life without enthusiasm.

block 3: friend ship
 "comes from mutual esteem, respect and denotation. like marriage it must not be taken for granted but requires a a joint effort"
 what this quote means is  that you have to have friend ships in your life. this is important because when you become older you will need favors and the only one willing to do that would be your friends freimd ship is important for everyone.

block 4 loyalty
 to yourself and to all those depending upon you. keep yourself respect.
what this means is that you have to be loyal to your self, family, and friends. you cant be a fake person. you have to be loyal in order for people to like you if you aren't loyal then no one will like you no matter what. without this important skill you will never complete nothing in life.what this means is that people think that you wont stick to your word. they wont rely on you. to be loyal means to always be someones side. you have to be supportive to that person no matter what happens. you have to help you friends when they are in hard times. you also have to stick to your promise that you made with someone no matter what happens. being loyal is the most important thing in a relationship. this is important because you have to be 100% honest with you partner no matter what. "Loyalty isn't grey. It's black and white. You're either loyal completely, or not loyal at all." what this quote means is that ether you are loyal or you aren't.

block 5 cooperation
with all levels of your co workers, listen if you want to be heard. be interested in finding the best way, not having  your own way.  what this quote means is that you have to have cooperation to be successful in life. cooperation helps so if you guys work in group you guys work good together. working together is important because you need to have experience problem solving with others this improves your social skills. This will make you guys more productive at work our in school. No matter if you are a upper class men you still have to work good with your co workers.  No matter what.

block 6 ambition  for noble goals
what this means is that you have the urge to complete great things in your life. you are always working toward your  goals. you have the desire to do something important.


block 7  self control
"practice self discipline and keep emotions under control, good judgement and common sense are essential."self control is the ability to control your self no matter what you do. you do let your emotion take control of you. you are able to handle them in a way that make you do what you have to do. you are able to make the right decisions with out your emtiontions getting in the way. this is important because you emotions  can lead to bad decisions. thats why you need slef control inoder to keep this things in check.

block 8 alertness
"be observing constantly. stay open minded. be eager to learn and improve."
what this means is that in order to have success you need to have an open mind . you need to have be able to observe all the time cause that will mean you have alertness closed minds will never go far in life . you have to be able to be aware of your surroundings and how you act in those surroundings no matter what. you have to be good at all times no matter what you do. you also have to be open minded. this is important because you have to  be able to understand all kinds of things in order to be successful in life.

block 9: initiative
cultivate the ability to make decisions and think alone. do not be afraid of failure, but learn from it.
what this means is to take the chance to do something and if you fail its okay .next time do it better that the last ..we all have failed at one point in our life . failing is a part of growing up . if dont fail then you wont grow as a person . we all feel scared when we have a chance even if its a small chance of failing .and i will tell you again its okay to fail .there is going to be a time you try again you wont fail no more and you make all the fail worth it .\


block 10: intentness
"set a realistic goal. concentrate on its achievement by resisting all temptations be determined and persisted." what this qaute is saying is  that we have to set goals that are able to be achieved. he have to work hard in order to achieve them. you have to be working hard in order to reach your goals no matter what. if  you set a goal that goals has to be achieve. the way you achieve it is up to you as long as you do it. if you have a goal to lose weight you have to set a certain standard to do that. give your self a due date for when this goal has to be meet.  you have to work in life in order to achieve great things.

block 11:sincerity
keep friends
what sincerity means is to have friends were ever you go. having friends benefits you a lot. you have to trustworthy in order to have good friends.


block 12 adaptability
to any situation
what adaptability means is that you have the ability to adapt to your surroundings no matter what. you survive the obstacles life throws at you. you are always able to change the way you act in order to better yourself. you can be change the way you are to  make yourself better than others. for example if you spend  a whole semester with one teacher in math and about 3 months than all of a sudden you get a new teacher. you have to have adaptability in order to respond well to the new teacher and his style of teaching and his work.

block 13 condition
mental-moral-physical. rest, exercise and diet must be considered. moderation must be practiced. dissipation must be eliminated.
what this quote means is that you have to be the condition to work hard. you have to be willing to work hard every day no matter what. you have to be 100 percent on task.

block 14 skill
a knowledge of and the ability to properly and quickly execute the fundamentals. be prepared and cover every little detail.
skill is something that help you become better at a task. you have the ability to learn new things that would  make you better at certain things you can tech your self that skill  and it improves. there are many skills in your life that we can you in your daily life.

block 15 team spirit
a genuine consideration for others. an eagerness to sacrifice personal interests of glory for the welfare of all.
what this qouate means is that you have to be a team leader and have team spirit. you have to be a person that plays with its players.

block 16 honesty
in thought and action
what this block means is that you have to be honest in life. you have to be honest with all your Friends and be the best person you can be. you always give 100 percent of the truth there is not a bit of dishonestly. you are honest and not dis honest. you always give the best never less. for example if you were to get in trouble for a thing you didn't but you are being dishonest and they a lie that makes things bad. you have to be honest tell the truth it makes it better for everyone and you get less in trouble  for doing it always tell the truth that the right thing to do to be successful in life. if not you are leading your self for failure. you always need to be truthful. this leads to great things in your life.

block 17 resourcefulness
what this means is that you have to be

block 18 poise
"just being yourself. being at ease in any situation" graceful and elegant bearing in a person.
what this quote means is that you have yo be graceful and elegant. this will help you have friends and you can be a better person. `


block 19 confidence
respect without fear.may come from being prepared and keeping all things  in proper perceptive
 what this means is that you have to be a person that has confidence. you have to be able to over come your fears no matter what.

block 20 reliability
creates respect
what this quote means is that you have to be reliable for other. you have to be that person that someone can go up to you and talk about your problems.  you are a person that people can reliy on no matter what. you basically have to be reliable to your friends. you cant be lagging it on them. if you do this they wont rely on you and they will never invite you anywhere because you aren't reliable to them. they wont have faith in you. so you can tell you friends that you are going to hangout with them but you never do that show you arent reliable to them. they were excepting to be with you and you lagged it on them.

block 21 fight
determined effort.
what this means is that you have to put in effort in your work to do good in  you assignments. effort is what keep you working good and fast.  you have to be able to do your work in a maner that makes it good. if you dont put in wffort your work will not be great, it will be half of what it should be.


block 22 competitive greatness.
"be at your best when your best is needed. enjoyment of a difficult challenge"
what this quote means is that you  is that you have to be on your best behavior when you are expected to be on good behavior. you have to do your best everyday no matter what. this will help you improve and be a better person. you have to put a 100 percent of effort on your work to make it  the best you can. this will show that you are hard working. this is lead you to greatness and success in your life.  if you put in hard work the material you produce will be great and you will be happy with yourself. you must enjoy putting in hard work because it will help you out in the long run and will make you a better worker.


block 23 integritya
purity of intention
what this means is that you have be doing things that are right.

block 24 faith
believe and achieve
what this quote means is that you must always have faith. you have to have faith in yourself. you have to have the belief that you are going to do something. you have to have faith in order to achieve things. if you have a test for math and you really tried your hardest and you are worried about getting a bad grade you have to have the faith in yourself to believe you got a good score on the test. the more faith you have towards you make the outcome of the work better for you.  in order to achieve great things you have to have faith in your self. you have to be able to believe in your self. this will help you achieve great things in life. lets say that you finals for English and you are scared and worried about how you are going to do. you have to have the faith to believe that you are going to do good in order to really do good.

block 25 patience
good things take time
what this quote means is that you have to take time in order to achieve certain things. you have to be patient to do something. you have to be able to wait for something you want to happen. for example if the teacher is helping a student with there work and u been waiting for a while you get skipped and you get frustrated. that is not the right thing to do you must be quiet and patient and wait your turn. you shouldn't rush things in life. you have to be patient with things and take your time with it. if you are baking a cake and u are supposed to wait one hour but you really want to eat it so u bake it for 30 minutes. you take the cake out and you eat it and its raw. you were not patient enough to wait until the cake was ready. this shows that some things need patience in order to come out the way you want it to.  this key stone is very important because this is a skill that every person must practice in there life.

final reflection
the way these building blocks can help us is by them giving us knowledge on certain things. you can use these building blocks to make yourself a better person with goals. the building block that i am applying right now are  patience, faith confidence, friendship. these building block are making an impact on my life by making me a better person. they are showing me how to be good and helpful to others.  i will incorporate the others by using them in my daily life. i will be using them to be a good person. i can apply these into my life planning journal by doing goals that are realated to the blocks. 

maryland medical school

University of Maryland school of medicine
It is located at 655 West Baltimore Street
Baltimore, Maryland 21201-1559
requirements
You have to be a citizen of the united states of america or be on permit from canada.

complete the requirements for a bachelor's degree
meet all the school of medicine requirements
GPA of 3.72
Degree offered
MD/PhD MD/MPH
MD/MS

There is also a master program the offers,

Biotechnology
Genetic Counseling
Laboratory Management
The Master of Public Health
Pathologists' Assistants Program
Toxicology
There are health programs as well

Physical Therapy & Rehabilitation Science
Medical and Research Technology
Genetic Counseling

REFLECTION : i would like tyo attend this school it looks super cool and i like ther master degree program it look like fun. alos it out of state so the cool as well. thwe school looks n really nhice as well. evenj if its a lot of money to get into it.

Tution

      What i did during my winter break was spend time with my family. I would also go to my friends houses and play games and stuff and hang out. I really didn't go anywhere important. I really didn't met new people. I really didn't watch any movies during the break. I would go play soccer with my friends. I would also play videogames with them.we would also go out and eat at places.  Some ctr experience i had are that i would help out my grandma around the house. I would help her do things that she is not able to do. I didn't read any books. I didn't do any homework either. I also slept a lot and eat a lot. I would also spend a lot of time on my phone. I spent most of my time with my friend at his house and my other friend.