class evaluation 

1. the things that i like about this class are the posts we do. the medical school research. the other feature i like are the w3 schools program. this class is pretty cool and fun. i wish we had done more quotes about famous people.i also like the saying and advice mr haymore gives us to become better people  
2. i don't know  what i don't like about this class it pretty cool. everything is cool about this class. there is nothing that bother me. but i would like more free time. also a digital life planning journal would be cool as well. this would be better. or a digital journal too. this would make it better. 
3. something that would make the class better would be to listen to music while we work. than when you talk or say something we take them off. personality i work better with ear phones. also the digital journal would be cool to work with to it would be cooler and it make sense sense it's a computer class. it just fits the background.  
4. the highlights of this class are the free times because i can work on other class works. also the videos because we get to see the good things people do. also the really help explain the things we are learning.  this helps a lot be seeing other do good. 
5. i think i could have` done a lot better but i can of slack off. but i do have a passing grade which is a A in this class so yes i did good but not good enough. i could have added more things into my posts to be better. 
6. i do read my life planning goal journal but not every day. i do it every now and then. i do use the sharpen the saw thing. yes i write my goals in the life planning goals journal. i use it and i write a good amount of goals. 
7. i really try to be a ctr person but most of the time in am not ctr. i mosely choose the wrong. i think i am getting a little better but i need to become better in everything. i have to do my best and not mess around anymore. 

The university of new mexico
1 University of New Mexico Bldg 177, Albuquerque, NM 87131 is the address.
The requirements/ admissions
The way they selected  students is based on academic achievement, motivation for the study of medicine, problem-solving ability, ability to maturity, achievements, and over all the motivation for the study of medicine

The tuition
Resident tuition - $15,848
Nonresident tuition - $45,396
Library fee 262
Diagnostic equipment 640 for 1st year students

Degrees offered
Bachelors
Phd

Reflections
I would go to this school because it is in new mexico and i have been there before. It looks really cool. And i have a second home there with my sister.  The school has good education and i would go there

The 10 Keys to Personal Power
Brian Tracy
key 1: Clarity
"Have vision. Determine what you want to be, do or have in life.  Have a sense of direction and know where you’re going.  If you do not have clear specific goals in life, you are doomed forever to work for others who do."
reflection: what this  quote is saying is that you have to be able to see your goals clearing. this need to happen to be successful in life. you have to know what you want to do in your life. you have to make a path way for you to do that. in order to become someone important. you need to be your know leader and do what you want to be .  never let anyone lead your life no matter what. you can let no one control it seek out your goals in order to become a better person.  these will lead you to success in your life.

key 2: competence
"if you commit to excellence, opportunities will always come your way. the harder you  work, the better you get."
what this quote is saying is that you have to be committed or keep your your word. you have to never give up. never show that you are weak. you have to be committed. if you start something finish it. never leave it half ways.  you can do great things in life if you put your mind into it. never say you can't do it it shows weakness. for example if you started to do a sport and your in season and you quit mind way your casue the time a big fall that doesn't help them get better. better to never hj ion than to make them back track.

key 3: concentration
make the best use of your time. ask yourself " is this the best use of my time?" before you start anything"
what this quote is saying is that we should have better time management because that way you can do and complete the things you have to do .what this means is that we sometimes don't do the things that are sould be done after important stuff. we have to manage the way we use your time. and have a to prioritise the important things before the less important things. that means we have to do your class work before wen do something else.

key 4 : common sense

train your mind
thinks things through
listen to your intuitions
learn from setbacks
what this quote is trying to say us that you have to have common sense. you have to have the ability to know right from wrong no matter what. you have to think about the most logic ways. you have to be able to think for yourself no matter what. you have to work hard and smart in order to be successful in life. you have to make sense of things with logic to come up with the right answer.

key 5: creativity
" except the fact that every human being is a genius. the hallmark of creativity is asking questions. the people who are most creative ask the most questions. "

what this quote is trying  to say is that you  can be a smart person but without. being creative non of that stuff matters. because you have to be creative. creative people are better to talk to and have conversation with them. you wouldn't want to have an intelligent person that is boring and had no imaginations. people wouldn't like this form you.

key 6: consideration

"The quality of your relationships with other people will determine your success in life."

"Develop the people skills you need to become a better communicator.  Take courses in listening, speaking, etc."

"If you were to learn one new word a day, within 5 years, you’ll be the best educated person in history."

        reflection what this quotes means  you should have consideration with yourself and other people. you should be able to communicate to anyone anyway . you can always  make yourself better. you need to better yourself be getting to understand people and how they work.  if you understand people better they will understand you as well. you would be able to do things that you wouldn't be able to with others.

key 7 : consistency                                    
 "dependable, steady predictable work is always superior to fast spurts of work."

be consistent in your relationship, your family, friends, your boss, your work. be the person that people can depend upon. that if you say you'll do something you do it.

what this quote is trying to say is that you have to de dependable to other people. you have to act out the words and promises you say. you must be able to gain the trust of other be sticks to their promises/ if a  friend tells you a secret you have to keep quiet about it to gain trust. then you can be trusted as well.    

key 8: commitment  
"no success is possible without commitment. the ability to commit yourself while heredity is the basis of achieving all success."
"become totally absorbed in your work. be totally committed."

what this quote is saying is that you have to be committed in order to seek great things in life. you have to stick with your commitment no matter what happens.let's say  you want to get better a sport but you never practise and you fail because you didn't commit to it  . you need to learn to come it to things .because in life you need to commit to a job and a college etc. it a thing in life that you have to use cause committing to a baby and telling that baby you are there for it  isn't something you can leave or stop doing .

key 9 : courage
"the fear of failure is the single greater reason for failure in life"
what this quote is trying to say is that you can't be scared to fail in life you have to be willing to fail. you have to be brave and take chance no matter how bad it looks. courage is what will make you go far in life. one example is when you are scared to get a shot. but you take courage and overcome it .the thought of failing can make people fail because they're scared.

key 10: confidence
"you only get confidence by doing things over and over again."    
what this quote is trying to say is that you have to have confidence in order to be successful in life. you have to be able to do this you normally wouldn't be able to do. "you only get confidence by doing things over and over again .in order to have confidence you need to do the thing over and over again . you build up confidence you don't are ready have it.  . you have to have confidence in order to talk to people you  usually don't talk to.

reflection

character and personality

what the doctor is talking about is that you have to have a good personality. you have to seek personal development. Dr. Covey explains on how to find yourself and your person within. Finding your person within and doing your finding your principles. Explaining your principles to yourself can make you a better person within yourself. to always achieve your goals no matter what. Achieving it came with facing new challenges everyday and facing them. The success was the good part, but people don't see the struggles  you need to face.  you have to find your own character in order to become a better person.`

i want to talk about well idk what to put. i really don't know what to say. i think i will talk about my wrestling hydration. this is a test the checks you pee for wrestling seasons so you have a weight class to compete in also it shows if you are hydrated and not starving yourself. also i  helps show you your healthy weight and it tells you how much weight you can drop day by day. In order to pass you must drink a lot of water no matter what. Also have no slaty food in your system.  

the 7 habits of highly effective people 

habit 1 : be proactive
"Habit 1 is the key to unlocking all the other habits and that's why it comes first. It says, "I am the captain of my life. I can choose my attitude. I'm responsible for my own happiness or unhappiness. I am in the driver's seat of my destiny, not just a passenger."
what this means is that you have to be proactive with your time. what this means is that you have to be able to make every second worth your while. you have to be doing something  that benefits you later in life. don't waste your  time with point less stuff when you can improve your self. for example when the teacher gives you times in class to do you homework don't mess around do it to get it out of the way. so then later you have extra time to do stuff and be worry free.

habit 2:  begin with the end in mind
"control your destiny or someone else will." (jack Welch) "when you know where you intend to end up, you know whee you are now."
what this habit means is that you have to control your life and lead it to the right path in life. no matter what happens you must never let someone choose what you do in your life. you should be able to do what ever you want in your life if you want it. you shouldn't let people control you and say what you can and cant do in your life. this doesn't allow you to be your self and it messiness up your life. because people can lead you to crime and you can go to jail. after this no one will like you and you will be outcast and hated. no one will want to give you a job and you will never make money.

habit 3 put first things first.
organize and execute around priorities
what this means is that you have to put the most important things in your life first. you should do what you want most than what you want now. you should always be working toward your goals no matter what happens. you shouldn't waste your time on something that is not going to benefit you in the future. the most important things in your life are the ones you should be working for.

habit 4: think win-win
"think win-win or no deal."
Think win-win, making plans and organizing ideas can help you be successful. Many things in life can make you successful, it depends what and how you do it. Doing it the right way can help you win. Thinking has to be the first step into making successful moves. You never know whens the right move you just kinda have to go for it since its just like a chance. never give up you should also fight for glory no matter what happens. this will make you s better person because you are all way in competitions. this is why your mind set has to be to win no matter what  happens.

habit 5 : seek first to understand, then to be understood
"diagnose before you prescribe."
what this is saying is that you have to  understand what is going on around you and the situation you are in. Finding out the situation and then address it and make sure you understand it and make ideas.
you have to know what is wrong with you  and fix it. and make yourself better. as a person.

habit 6 : synergize
the whole is greatest than the sum of its parts
 the point of this is to work with other in order to achieve greatest. this is important because you have to work together to get a job work done quick and easy and right.this is saying that that being filled with positive energy is a very good thing  because no body like somebody who has  negative energy they aren't really fun to be around cause they will try too bring you down

habit 7 : sharpen the saw
the four dimensions of self-renewal: physical, mental, spiritual,social emotional
what this quotes means is that you have to make your self better in all 4 of those environments in order to become better as a person. to sharpen ones physical you have to exercise  and have a healthy diet in order to become more fit and active. to sharpens one mental you have to become smarter and think better and not having dirty thoughts. to sharpen ones spiritual you have to

reflection: ;

UCLA
The requirments that need to be meet are
GPA requirements
Testing requirements, including SAT and ACT requirements
Application requirements

Admissions Rate: 20%
If you want to get in, the first thing to look at is the acceptance rate. This tells you how competitive the school is and how serious their requirements are.
The acceptance rate at UCLA is 20%. For every 100 applicants, 20 are admitted.
This means the school is  very picky one who they get . If you meet UCLA's requirements for GPA, SAT/ACT scores, and other components of the application, you have a chance of getting in.

Education/ degrees
MD/PhD
The tuition is  37,924

i really don't know what to write about today so i am just going to talk about my weekend. So what i did was watch a lot of movies on netflix and watch shows and stuff. I was also playing on my PS3  because i had nothing better to do this week. All i did was guest relax. The fun thing i did on saturday was my friend came over and we played games and stuff. 

 

Wrestling practice
Yesterday during practice we had a competition with the returner and rookies. The returners are the ones that were in the team last year. The rookie are the ones that are in  the team this year. We were advised , then we had races against each other the loser had to do 25 push ups the winner did nothing. The first thing was sprites. The returnees won the first round the second round we won as well. The the third things change up we were randomly selected to different groups because our team was winning by a lot. So then we became a new team rookie mixed with returner. The team i was on lost twice. After all this we started to lift weight and that about the practice.

rule 1: become  genuinely interested in other people.
1) 'do this and you  will be welcome anywhere.'
2) 'you can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you'
3)'ask questions to other people, questions that they would enjoy answering'

what this quotes are showing us how to become liked by others. you show be interested in them and try to get to know them. they will enjoy you because you have the same things in common. 'As a writer, I've always been interested in others.' what this quote shows is that some people like to be interested in other because they enjoy someones way of life and they apply some of that way in them as well. you showed be friendly and ask them questions about there life and get to know the other person. they will be thankful that you care about them and they will have fun and will enjoy you. people enjoy it when they know someone cares about there interest.

rule 2 smile 

1) "actions speak louder than words, and a smile says, i like you. you make me happy. i am glad to see you."

2)" you don't feel like smiling ? then force yourself to smile."

3)it creates happiness in the home, fosters  good will in  a business, and is the counter sign(witness or indication) of Friends 

what this quote means is that you always have to smile no matter what happens. you should always be happy. you should think of life in  a good way. this will make you be liked. people will see you and say look that the kid that always happy. people will talk good things about you. the second quotes means to make your self simile even in bad times make something good about it. you can just say your happy you have to show it with a smile. 

rule 3: remember names 

1) 'a man's name is to him the sweetest and most important sound in any language.' 

2) "if you don't remember names, you are headed for trouble" 

what this quotes means is that you  have to know people by names. if you forget your friends names it shows that they are not important and they will be mad at you  and will not like you. you make them fell not important and they will treat you bad. for example if you are trying to call a friend and you  try to think about what there names is and you try hard to figure it out but you cant that shows you don't care about them. if you memorize a persons name even though you only meet them once that shows that you care and they will be happy because of that 

Rule 4: be a good listener. Encourage other to talk about themselves.

1(“ if you aspire to be a good conversationalist, be an attentive listener.”

2( “remember that the man you are taking to is a hundred times more interested in himself and his wants and his problems  than he is in you  and your problem” 

What this quote means is that you should listen to others problems. People will think that you care about them and they will enjoy you and whenever you need help in life they will help you out as well. When you listen to other problems and give them advice it helps them and you. You are more comfortable when people  tell you their problems. 

Rule 5: talk terms of the other man’s interest .

‘The royal road to a man's heart is to talk to him about the things he treasures the most’.

What this quote is trying to say is that you can only win the heart of a person with you like the stuff that his likes as well. Try to have the same interest in him like the stuff he likes. If he like to play video games talk to him about it ask him question and maybe you can even play the games with him. This will show him that you care and that you guys have the same things in common. He will like you and enjoy your company and will be happy that he found a girl that's he likes.

rule 6: make the other person feel important--and do it sincerely
"the desire to be important in the deepest urge in human nature." (john Dewey)" helping people feel important and appreciated works magic ."
what this is trying to say is that you have to be able to make people feel good. they will enjoy you and it will make them feel important. it brings up there selfastim and they have more success in life. if someone is having a hard time in life you cheer them up and make them feel special and then will thank you for that. you can make someone life different with kind words about them. they will be thankful for you being so nice. they will enjoy you

this over all reflection say is that this rules will lead to more Friends. people will like you for the rules you are using these rules will lead you to success. all these rules will help you succeed in life no matter what happens. my deepest thoughts are that everyone should apply these method to make people like you. these will change your life forever. i will apply all of this rules in my life in order to make more Friends in my life.
also this will helps my social skills in life . these methods should be followed by everyone.

UC Davis   school of medicine
4610 X St, Sacramento, CA 95817
 tuition 12,245 USD
 M.D. / Ph.D.
M.D. / M.P.H.
Rural-PRIME program
admissions
complete AMC'S APPLICATIONS
second application invite only
interview invite only.
community service
i would like to attend this school beauce it look  really nice and it is still in the same state so i wouldn't have to pay for visitor fees and it looks fun her and cool.


Graduate education Health Informatics M.S.
Master of Public Health, M.P.H.
Clinical Laboratory Scientist Training Program
Stem Cell Training Program
Mentored Clinical Research Training Program
Radiologic Technologist Program
Graduate Medical Education (GME)
Center for Nursing Education (CNE)

     wrestling practice
 yesterday at practice we had a tournament within the team. there were three groups. light weight 106-120 mid weights 126-145 heavy weight 152 and up. So i was the first match and i won the kid. Then we continued to go with the other weight classes. The second round i was with another person i was whining the entire match but then i messed up and i got put on my back when i need a least 20-10 seconds left to win the kid but he out powered me. I weighed in at 101 when he was 121. The third i lost the third one to the kid was 120 too. Today we also have mats so today is going to be a good practice.

Sundays bike ride.

i went on a bike ride with my friends and are teacher. we went to long beach to see a car show but we went in bike. it toke us 20 miles to get there. when we got there we ate MacDonald and we watch the cars at the show. we came back on the metro because one of the rider where hurt. there were about 6 of us so we decided  to come back on the metro with him. i had a great time and i will for sure go to the next one.

The six Attitudes of High Achieves

The Six Attitudes of High Achievers 

John R. Noe 

1. Make no small plans: what this is saying is that you have to reach for high goals in life in order to make yourself a better person. you should never go the easy way out of something it doesn't make you look good. you should reach for greatness. but greatness only comes with hard work. never have small plans you will never go any where in life with small plans. 
   
2. do what they fear: what this means is to do things that people fear. means to not follow other people mean to be your now person. be a high achiever this will show people you are going places in in life. they will fear you because they know one day you will become someone important. 
   
3. willing to be prepare: what this means is that you have to be able to be ready for anything that may come your way. in cast of a emergency you are able to handle it. you should also be ready for anything. i will use this in a case that there is a fire i will help those in need.  
   
4. are willing to risk failure:what this means you take risks even if it means that you will fail. this shows you try even though it  was hard but you never gave up you keep fighting for the win. you never lose easy you put a fight. this showed be applied everywhere. wither it is in sports, school, games, and other activities you showed also try new things. i will use this attitude in wrestling. this will be used  in a match and i see a guy bigger than me i will still go at it with him with everything i have. 
   
5. are teachable: what this quote means is that you are able to learn quickly. you pick things quickly. it could be a skateboard trick a type of math or when you just study. you can apply this buy paying attention in class and really trying to learn. i can apply this by doing my work and listening to the teacher in order to learn more quickly. this help because you become smarter and you 
   
6. have heart: what this means is that you are a kind person. you always choose the right. you are kind to other and you show love to others. you can apply this by helping the homeless or help the old. you always have to help others no matter what. you will be loved by others because you will be loved.  

reflection:   what these quotes show us the right way  to live and become a high achiever. this help you in school and sports.   your goals are high and important to you and make you a better person in life. people will like you for that. you are always ready to learn. when you are a high achiever you are a person that is putting all his or her hours into becoming a better athlete and student. you have good grades you are doing your best in your sport. you over all do the best you can to be the best. 

way to be 

9 ways to be happy and make something of your life 

Gordon b. Hinckley

1. be grateful- what this means that you can not be ungrateful in life. you have to appreciate what you have in life. In order to be happy you have to apply this in your life. this will help you become a better person and a student. you can apply this by saying thank you when you are given something and also to be happy for what you have that other do not have. be thankful for what you get and be happy about it . 'I have way to many flaws to be perfect but i have way to many blessing to be ungrateful'. a example is if your parents bought you a new game for Christmas that they had to work over time for and they give you the wrong gift or games. you don't get mad at them and say why they bought you that game you say thank you  and you thank them for at least thinking about you and buying you something. other kids in poorer ares would died for the stuff you get every year and some don't even have to food to eat but we have all that. but still kids still that the stuff they get for granted like if it is nothing to them and like they don't  care. you should always make time for your parents so you can show them how much you really care about them and they will feel go inside and not be sad that there children isn't  grateful for what they have in life. . you never want to do that because not only does it make your parents feel bad it makes you feel bad about you're  self and then everyone is not happy with them self's.
   

2. smart- what this way of life means is to be smart in school and in life when it come to choices. that means you should think about what you are about to do and see if its the right thing to do. you should always try to be do your best in school and get to a good college to improve your knowledgeable about stuff. you can do this by showing responsible actions and how you will take care of them. you get a good grade in you test you know every thing. you also do you homework. have smart choices is when you choice the best thing for your self. for example you are at a party with you friends and you guys are having a good time until one of your friends hands you a beer, the smart choice would to say no thank you and walk away. it doesn't matter if there are you friends you still have to choose the right.   this show you have more knowledge and a better thinking system than other and this just the right thing to do. you also have to be able to take knowledge from other to use it your self.' It's not that I'm so smart, it's just that I stay with problems longer.' what this quote means you can not give up on life so easy you have to keep trying in order to make it work out in your life.

3. be involved in good works- what this quote is trying to say is that you have to be involved in activity. activities that help out the community and make you a better person. this will help you in life. this shows that you care for other and not just your self.one way you can do this is to help teachers out with stuff is needed  in the classroom. help out people in need. also give time to your community. help do community service and clean up the street and even a park. the whole point is to help. 'when you do good work, people will notice you.' what this quote mean is that people will be thankful for what you have done for the community they will be thankful.

4. be clean what this means is that you have to be clean at all times. you should never be dirty. you should always smell good and look presentable. your work station should also look clean you should never be nasty. also clean go for not having a dirty mind and thoughts.. you should never have nasty thoughts. you should also have a good mouth this is when you don't say bad words and this improves you as a person and show that you know more words than just cuss words. the way we can apply this in our life is by being clean. this is when you don't have dirty thought your you don't say cuss words and also when you keep you area clean. one example is to keep your room nice and clean people would like a friend that is clean rather than dirty. 'a clean home is a happy home' what this quote means is that you will be happy if you  have a clean house hold.

be true- what this means is that you always have to tell the Truth no matter what. you can never tell a lie. this shows you are a bad person. never be untrustworthy. you want people to believe you at at times. never cheat on a test always be true to yourself and the teacher. cheating doesn't get you anything in life it only get your trouble. an example would be cheating every day on a health class but one day you need that knowledge you learned in real life to help someone out. but you don't know what to do because you never learned you never learned something from it and you never learned the material that would have help you in life. There is nothing on this earth more to be prized than true friendship. this quote mean to stay true to a friend and not  be  fake

5. be positive- what this mean to be happy and positive. no matter what the what happen always be positive. never be not happen with your self. you should always be excited and happy. to be positive is to be a able to make the worst things become fun. if you and your friends know you guys are going to fail at something be positive and still try your best. you can always be struggling but you can still make things turn  out. no matter the streets of your life. you can make the worst things into the best things. you can make a poor bike into the best bike.

be humble-  what this means is to be nice and humble. is a way of making your life happy. you should be like this with everyone in the world. this makes you a better person and people will enjoy you for that. what you can do is you  can help the homeless. you can do many things to help people if they're in need. you can give them advice and you can help out your community by doing community service.this makes you seem like a better person. it help you and your community.

be still- what this means is to be clam and patent. what this also mean is to avoid bad people and clean your mind of bad thoughts.  this is to be thinking about of thoughts. to linger in your mind and think about all your thoughts.  this is a form of mediation and thinking. good things will happen if you wait and life do its things. you should mess with destiny or you faith in life. you need to be able to be still and focus on the important things in in life. that's the best thing you can do for your self and others

9. be prayerful
reflection: the importance to do the 9 ways is that it show how to become a better person in life this makes your life a lot easier. each way helps you in a good way. you should always be doing this. each way connects with each other. you should apply all the 9 ways in your life this help you because it shows you to be good and people will like you for that. the ways in apply this is with grateful. i am grateful for all the stuff that is given to me. when my parents buy me something i always say thank you. a other thing i use is be humble i am always humble towards others. this makes people think that i am kind and a happy person. i apply all things way in my life little by Little. soon enough this ways will become a lifestyle.  you will never go wrong will these ways. this will improve your life and others.




"There they are, nine Be’s which, if observed, will bring handsome dividends to any young man or woman. They will add sparkle to your days and peace to your nights. They will save you from heartache and pain. They will bring purpose into your life and give direction to your energies.
They will bring you friends of your own kind. They will protect you from associations that would pull you down and deflect you from your course.
This is a time to be happy. This is a time to feel joy and make friends and enjoy the best this life has to offer. What I have tried to put forth .... are simply a few suggestions, gained from many years of living, to help you do just that. The world will tell that certain kinds of things will bring you happiness – things such as popularity and possessions and satisfying your baser desires.
If today you find yourself only drifting as a leaf in a stream, get hold of yourself and determine you will do better.
At railroad grade crossing, signs of warning were once common. Two cross arms were emblazoned with the words, “Stop, Look, Listen.” They meant that a train could be roaring down the tracks and you had better be alert.
I was riding a train in the Midwest years ago. I looked out the window to my left. A road ran parallel to the tracks. A car with a boy and a girl was speeding down the road a little faster than the train. The car moved ahead until I can no longer see it. Suddenly, the locomotive whistle sounded and the train screeched to a halt as the brakes gripped the wheels. We looked out the window on to the other side. There was a mangled car. Police cars soon converged, followed by the ambulance. The boy and girl were both dead. The road they were traveling crossed the tracks. They did not stop, look, or listen. It all happened in an instant.

The better way to Be is the way of these nine Be’s.

The years will inevitably pass, and pass quickly. Today is your day of resolution. Promise yourself to make something good of (your) precious life."